Let me guess, you've tried meal plans before and your body didn't respond...
Surprise. It was not a discipline issue.
It's a hormone and stress response.
The Calorie Deficit Reset is a 7 day, protein focused, nervous system friendly plan.
It helps your body feel safe enough to finally let go of stubborn weight.
No extremes. No Punishment. No Guessing.
Just structure that finally makes sense.
Something feels off, and you can't quite explain why.
You're tired of guessing. Tired of trying harder. Tired of wondering why your body won't cooperate.
I've been there too.
For years, I did everything "right" and my body still didn't respond. My habits were consistent. My effort was real.
What changed was learning how to work with my hormones instead of against them.
I'm Savvy B and this space was created to help you understand your body and move forward with clarity.
If you're not sure where to start...
